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Old 6th May 2015, 04:16 PM   #1
Sek Des
 
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Default Makanan Yang Harus Di Hindari Bagi Penderita Asam Urat

Quote:
Makanan Yang Harus Di Hindari Bagi Penderita Asam Urat

Jika kita terlalu banyak mengonsumsi makanan yang mengandung zat purin secara berlebihan akan berdampak banyaknya zat tersebut yang kemudian melalui metabolisme tubuh berubah menjadi asam urat.

Dan Inilah Daftar Makanan Yang Harus Di Hindari Bagi Penderita Asam Urat


1. Makanan kaya protein dan lemak, seperti: Jeroan, Seafood, daging-dagingan, telur dan keju. Cara
2. Kacang-kacangan: kacang tanah, kedelai (termasuk tahu, tempe, susu kedelai, tauco), kacang hijau, tauge, melinjo, emping & oncom.
3. Jenis Sayuran Tertentu, seperti: bayam, kangkung, kembang kol, buncis, asparagus, jamur kuping, daun singkong dan daun pepaya.
4. Buah-Buahan Tertentu, seperti: duren, nanas & air kelapa.
5. Makanan berlemak Nabati, seperti: mentega, makanan bersantan dan jenis gorengan

Sumber : https://mysp.ac/16VNH
Untuk mengatasi asam urat dengan cara alami klik http://t.co/IfIoiOHbq1
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Old 12th May 2015, 02:09 PM   #2
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Default Re: Makanan Yang Harus Di Hindari Bagi Penderita Asam Urat

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Old 25th May 2015, 11:16 AM   #4
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Default Re: Makanan Yang Harus Di Hindari Bagi Penderita Asam Urat

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