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Old 23rd December 2017, 09:45 AM   #1
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Post Perlu Diketahui Beberapa Pantangan Makanan Penderita Asam Urat

Penderita asam urat harus di perhatikan asupan makanan yang dikonsumsinya dan jenis makanan yang seharusnya tidak dikonsumsi. Karena asam urat merupakan zat kristal yang bertumpuk akibat mengkonsumsi makanan yang mengandung zat purin tinggi. Inilah Pantangan Makanan Yang Harus Di Hindari Bagi Penderita Asam Urat :
  1. Buah-buahan yang mengandung zat purin seperti nanas, durian, alpukat, air kelapa.
  2. Daging merah seperti daging sapi, kambing, kerbau dll.
  3. Jeroan hewan seperti usus, jantung, ginjal, babat, hati, paru-paru, otak, limpa dan gajih.
  4. Jenis sayuran seperti bayam, jamur kuping, asparagus, daun singkong, buncis, kangkung, daun pepaya dan kembang kol.
  5. Kacang-kacangan seperti kacang kedelai, kacang tanah dan melinjo.
  6. Makanan laut (seafood) seperti cumi-cumi, kerang, udang, tiram, lobster, kepiting, ikan asin, salmon, sarden, makarel dan teri.
  7. Makanan berprotein tinggi dan berlemak.
  8. Makanan bersantan dan di goreng.
  9. Makanan olahan seperti abon, dendeng, krim, keju, kaldu dan ice cream.
  10. Makanan sungai seperti ikan lele, kepiting, udang dan belut.
  11. Makanan yang mengandung ragi.
  12. Masakan yang di olah dengan margarin.
  13. Minuman soda, bir, kafein dan alkohol.
Sebagai Solusi Pengobatannya KLIK Disini !
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Old 23rd December 2017, 09:51 AM   #2
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Post Re: Perlu Diketahui Beberapa Pantangan Makanan Penderita Asam Urat

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http://caramengobatistrokeringaan.bl...penderita.html
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