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Old 30th October 2012, 11:02 PM   #1
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Default Dvd the p90x home-fitness system


Quote:
P90X adalah sebuah system latihan yang dikembangkan oleh Tony Horton. Sistem ini mengklaim dapat meningkatkan kebugaran fisik, mentransformasi kondisi tubuh hanya dalam 90 hari melalui program latihan yang telah dibagi-bagi yang dikombinasikan dengan program nutrisi dan suplemen diet.

Program ini menerapkan ?kebingungan otot (mucle confusion),? sebuah metode cross-training dan periodization yang dicapai melalui menggantikan urutan latihan dan menggabungkan gerakan variasi baru. Muscle confusion dapat mencegah tubuh dari beradaptasi dengan latihan dan menghasilkan peningkatkan terus menerus. dalam pelatihan ini akan diarahkan oleh pencipta dan founder beachbody.com yakni Tony Horton, Tony Horton, merupakan ahli fitness yang paling banyak dicari dan dijadikan acuan untuk membentuk tubuh, dia jg seorang aktor yang pernah membintangi film2 di Hollywod dan banyak artis Hollywood yang mempercayakan konsultan gizi dan olahraga ke Tony Horton,liat saja deh di youtube begitu mengesankannya dia, Mau tau lebih jauh tentang Tony Horton cek disini.
selain itu Produk ini yang paling fenomenal gan, sesuai namanya yaitu "P90X MOST EXTREME HOME FITNESS". sangat laris gan, terjual 3juta kopi lebih di seluruh dunia. Sampai-sampai penyanyi Pink diwawancarai oprah dan dia ternyata menggunakan P90X gan! Mau liat video wawancaranya? dimari gan

visit website resminya
data yang akan agan dapatkan


Quote:
12 Workouts
"How To Bring It" introductory video
Comprehensive 3-Phase Nutrition Plan
Detailed P90X Fitness Guide
P90X Workout Calendar
P90X +
[SPOILER=penampakan datanya]
[/SPOILER]


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Old 10th November 2012, 07:30 PM   #2
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Old 11th November 2012, 01:01 PM   #3
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Old 12th November 2012, 06:37 PM   #4
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Old 13th November 2012, 09:40 PM   #5
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