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Old 11th May 2023, 08:13 PM  
HarryWallker
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Default Re: Career in bodybuilding

Bodybuilding can have potential long-term health risks, such as joint pain, muscle injuries, and heart disease. However, bodybuilding can also promote long-term health and wellness if done correctly. To minimize the risk of injury during training, bodybuilders should always warm up before exercising and gradually increase the intensity of their workouts. Common nutritional deficiencies that bodybuilders may face include low levels of vitamin D, calcium, and iron, which can be addressed through a balanced diet and supplements. To maintain healthy hormone levels, bodybuilders should prioritize rest and recovery, and avoid overtraining. You can also buy anavar online usa so that the body recovers faster.
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