1200 calorie vegetarian

[gusarz]

What the Borsch à la Klitschko still belongs 1200 calorie vegetarian meal plans weight loss and how you make the soup, I tell you.
Ingredients:

50 g white beans

500 g beef (beef)

2 Bay leaves

1 carrot

2 bulbs of beetroot

1 onion

5 potatoes

300 g white cabbage

1 TBSP tomato paste

3 Tablespoons sour cream

Half a bunch of dill

Half a bunch of parsley

2-3 garlic cloves

Salt and pepper, sugar

2-3 Tablespoons sunflower oil

1 TBSP vinegar
And so can the Borsch

The beans soaked overnight, the beef is cut into cubes and Bay leaves, along with 2 L of water in the soup pot, bring to a boil. Skim off the foam that arises. The whole thing on a low flame for about 70 minutes to simmer. Wash the carrots and grate coarsely. Peel the beets and cut into Matchstick-thick strips. Peel the onion and coarsely chop. The vegetables in vegetable compression garments during weight loss oil and vinegar stew about 10 minutes, then release until the beetroot is has become soft. Peel potatoes and coarsely diced to the beans and meat. Cut the cabbage into strips and also add to.

Tomato puree and sour cream heat and let it simmer so long stirring frequently until the mixture takes on a reddish golden colour (duration: about 5 minutes). Then add the sauce to the stew. As the beetroot, the carrot and onions. Now finely chop the parsley and dill and sprinkle. The whole, finally, will seasoned with salt, pepper and sugar. It is served finely chopped garlic with sour cream and raw.

So I know what I Cook tonight...

The recipe of the Klitschko brothers in "On the outside of the box, 5 continents, 32 countries, 81 recipes" is published. Cook, and at the same time help: aid projects of the Foundation by purchasing support Menschen für Menschen in Ethiopia.

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