logo Forumku Borobudur Budaya Indonesia

Go Back   forumku > >
Register Register kerja sama promosi kerja sama promosi Pusat Cutting Sticker 5 December 2012 - 4 Maret 2013

Post New Thread  Reply
Thread Tools Search this Thread Display Modes
Old 13th May 2015, 12:19 PM   #1
Sek. RT
Join Date: 8 Dec 2014
Userid: 2990
Posts: 37
Likes: 0
Liked 3 Times in 3 Posts
Default Only with extreme weight loss exercise

After I presented last week Teff and was asked extreme weight loss exercise by several readers for a suitable recipe, I would of course no longer denied this.

Only with the well-known grains to cook and to bake is too boring to you? Then I have just the thing for you. Used Teff but now often times in the kitchen. The smallest grain in the world has a low glycemic index, makes long satellite, iron-rich and gluten-free. Stars such as Gwyneth Paltrow and Victoria Beckham have Teff in the integrated their meal plan.

Teff is pleasantly sweet and a little nutty. In Ethiopia - the home of Teff - the dwarf millet is used for Injera, a kind of flat bread. And I would like to imagine today just this recipe. Because Injera are super easy to make and very versatile. In Ethiopia, the bread to vegetables is submitted or meat dishes and simply demolished by hand.

Injera: So easy and tasty

The ingredients for Injera are manageable.

Need for 2-4 persons:

-500 g Teffmehl

-4-5 cups of water

-1 cube of fresh yeast how to tighten loose skin after weight loss

And so it goes:

The Teffmehl mixed with water to make a thick dough. Then add the yeast and let the mixture for at least 2 hours or overnight.
You need a good Nonstick Skillet for the preparation of Injera, because the bread without fat is baked. Strong heat the Pan, and let flow the dough carefully with a ladle from the outside inwards in the pan. A thin pastry dough should arise.
For 2-4 minutes Cook flat cakes, until he loosens itself from the edge of the Pan and can be removed without problems.
Serve warm!

Do you feel like getting even to try Injera? Teff and Teffmehl can buy either in the organic market, health food store or online, for example on The entire proceeds of ProEthiopia e.V. flows directly into the projects of the Foundation Menschen für Menschen in Ethiopia.

EAT SMARTER editorial staff is cold, because in Hamburg just not much is felt by the summer. Gone are the days of salad and light summer cuisine. We crave hot dishes, such as for example a hearty soup. I'm glad that the Klitschko brothers have sold us their favorite recipe.

The favorite Borscht eat Wladimir and Vitali Klitschko. The soup is very popular especially in Eastern Europe and is made with beetroot. Although regional vary extreme weight loss exercise the ingredients and their quantities, but in the hearty stew include beets, cabbage and meat in any case.
gusarz is offline   Reply With Quote
Sponsored Links
Post New Thread  Reply


Similar Threads
Thread Thread Starter Forum Replies Last Post
JUAL LUNATIK/EXTREME/TAKTIK/STRIKE/GORILLA GLASS iPhone 6/Plus/5/5S/4/4S PROMO kiswaradotcom2 HP 0 8th May 2015 05:56 PM
Sepeda Exercise‎ Platinum Bike Life Fitness Aibi Shaga karin Alat Olah Raga 1 30th April 2015 10:57 AM
INI DIA RAHASIA 130% Perbulan Tanpa Loss tanpa Margin Call.Tanpa Robot EA bsukses Forum Usaha Teknologiku 1 16th April 2015 01:08 AM
Promo Lunatik Extreme/Red Pepper Waterproof/SPigen Armor Samsung Galaxy S5 Termurah kiswaradotcom2 HP 0 5th March 2015 04:37 PM
weight loss without exercise gusarz Forum Kesehatan 0 12th January 2015 05:05 PM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT +7. The time now is 03:55 PM. is supported by and in collaboration with kerja sama promosi 5 December 2012 - 4 Maret 2013 Web Hosting Indonesia kerja sama promosi kerja sama promosi

Peserta Kontes SEO Forumku :

kontes SEO: business review

Positive Collaboration :

positive collaboration: positive collaboration: positive collaboration: positive collaboration: Info Blog

Media Partners and Coverages :

media partner and coverage: media partner and coverage: media partner and coverage:
A Positive Indonesia(n) Community
Merajut Potensi untuk Satu Indonesia
Synergizing Potentials for Nation Building

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2019, vBulletin Solutions, Inc.
Search Engine Optimisation provided by DragonByte SEO v2.0.37 (Lite) - vBulletin Mods & Addons Copyright © 2019 DragonByte Technologies Ltd.
Google Find us on Google+

server and hosting funded by: kerja sama webhosting dan server
no new posts