stlmentalhealth
 

Mental health can be hard to talk about, and sometimes it’s hardest to talk about with the people we’re closest to, like family members. In the United States, almost half of all adults will experience a mental illness during their lifetime. That means you or someone in your family member may face a mental health challenge. And because of stigma, they might feel ashamed to discuss mental health problems with you and you might not know how to respond visit.